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  • cesarg561

Brussel Sprouts

Updated: Jun 25, 2020

Remember, DATES are extremely versatile 🤗🌈🌴you can use them in a lot of desserts, as well as in savoury dishes, like this delicious Brussel sprouts!


  • ¾ pound of halved Brussels sprouts

  • Olive oil

  • Sonora Valley Medjool Dates

  • 1 teaspoon of salt

  • 1 teaspoon of black pepper

  • ½ teaspoon of garlic powder

  • 2 bacon slices

For the balsamic glaze:

  • 2 tablespoons of butter or margarine

  • 1/3 cup balsamic vinegar

  • ¼ teaspoon salt

  • ¼ teaspoon black pepper

  • 3 pitted and sliced dates

  • 2 pitted and chopped dates

  • Sliced almonds


➡️Preheat the oven to 350°F.

➡️In a medium bowl put the Brussels sprouts with salt, pepper, garlic powder and a few dashes of olive oil, enough to help the seasoning stick to the sprouts.

➡️Put them on a baking pan and roast for 20-25 minutes.

➡️For the sauce, on a saucepan, fry the bacon to your preferred level of crispiness and remove from the skillet.

➡️Add the butter, when melted, add balsamic vinegar, salt, pepper and chopped dates.

➡️Mix and cook until the mixture starts to thicken. Give your sauce a taste, if the flavor is to intense, add a few tablespoons of water and let it reduce for a further 2 minutes.

🍽🤩Serve the Brussels sprouts, pour the glaze over and add the bacon, sliced dates and sliced almonds.


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