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Any time of the day is perfect to enjoy a delicious smoothie. Blitz up all your favorite fruits, vegetables, cereals or seeds with Sonora Valley Medjool Dates and boost your drink with tons of flavor and energy.

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Meals

Wanna impress your guests? Make delicious and nutritious meal, loaded with health benefits and flavor, simply add Sonora Valley Medjool Dates to your favorite meals.

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Appetizers

Ready for the perfect mid-day snack? Make healthy and tastefully snacks with Sonora Valley Medjool Dates to boost your energy and focus throughout the day.

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Desserts

Don't feel guilty again while eating desserts, keep your shape in place while eating a delicious desserts, simply add Sonora Valley Medjool Dates to your next dessert, and make it nutritious and delicious with tons of health.

Medjool Dates with this Pork Tagine

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Medjool Dates with this Pork Tagine

Level up your cooking game! Follow this recipe and make a delicious chicken bowl, combining sweet and salty flavors😄 Ingredients: 2...

🤩No-Bake Vegan Date Brownies

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🤩No-Bake Vegan Date Brownies

Looking for a fast, oven free, vegan, and also tasty dessert? Well this recipe is perfect for you, we got you covered 😏 Ingredients: 1...

Medjool Date Ice Cream

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Medjool Date Ice Cream

Days at home become simpler when preparing delicious treats with the family! 💞 That's why we're sharing with you this Medjool Date Ice...

Brussel Sprouts

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Brussel Sprouts

Remember, DATES are extremely versatile 🤗🌈🌴you can use them in a lot of desserts, as well as in savoury dishes, like this delicious...

How about making these delicious crispy balls??

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How about making these delicious crispy balls??

Treat yourself and your family with this marvelous recipe, we guarantee you gonna love this recipe! Ingredients: 1 cup of sugar ½ stick...

🤤Try our Date Bundt Cake!

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🤤Try our Date Bundt Cake!

Ingredients: 100 gr room temperature butter plus a tbsp for greasing 150 gr sugar 6 eggs 1 tbsp baking powder 150 gr flour plus 3 tbsp...

Medjool Date, Nut and Banana Smoothie!

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Medjool Date, Nut and Banana Smoothie!

Treat your family and friends with a delicious Medjool Date entrée, like our super-simple Cream cheese and Pork Stuffed Dates! 🤤...

Cream Cheese and Pork Stuffed Dates

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Cream Cheese and Pork Stuffed Dates

We know you love dates both ways, sweet and the savory! Treat your family and friends with a delicious Medjool Date entrée, like our...

Medjool date-strawberry smoothie will make 🍓

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Medjool date-strawberry smoothie will make 🍓

This Medjool date-strawberry smoothie will make you smile! Ingredients: 3 Sonora Valley Medjool Dates 🌴 3 Strawberries 🍓 1 Cup of your...

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